Christian's Fitness Factory

2016 Kettlebell Buying Guide – Part 1

Posted by in Christian, Equipment, Health and Fitness Tips, Men's Health, Women's Health

2016 Kettlebell Buying Guide – Part 1 Whether you are new to kettlebells, to working out, or are like me and like to do your research before you make a purchase, I am here to tell you not all kettlebells are created equal. As a manufacture of kettlebells for the past 10 years, CFF is here to guide you and answer some of the most commonly asked questions as well as basic questions you should be asking yourself. What kind of workout will you be doing? Are you Preparing to…read more

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Where nothing stands in the way of #afitteru

Posted by in CFF Mission, Health and Fitness Tips

Our Mission A world where nothing stands in the way of a fitter you. (#afitteru)

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Why Should I Train?

Posted by in General, Health and Fitness Tips

No longer the newbie. The logical next step. Over the summer, you’ve been trying a new sport or activity. You’ve gotten into the groove of things. Now that you’re no longer the newbie, what are you going to do with your new-found fun? 

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Permission to Take a Break

Posted by in General, Health and Fitness Tips

Well folks, Labor Day is upon us. According to modern pop culture, it’s the last chance for summer activities; barbecues, picnics, a day at the lake, and wearing white. After this weekend, all of these things will be a distant memory. 

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Get Personal. Get S.M.A.R.T.

Posted by in Eating Healthy, General, Health and Fitness Tips

Goals are personal. We’ve all had one at some point. Each of us has something we would like to accomplish. Whether it’s saving up to purchase a new car with cash or white water rafting in a foreign country, you need a plan of action. 

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