Christian's Fitness Factory

2016 Kettlebell Buying Guide – Part 1

Posted by in Christian, Equipment, Health and Fitness Tips, Men's Health, Women's Health

2016 Kettlebell Buying Guide – Part 1 Whether you are new to kettlebells, to working out, or are like me and like to do your research before you make a purchase, I am here to tell you not all kettlebells are created equal. As a manufacture of kettlebells for the past 10 years, CFF is here to guide you and answer some of the most commonly asked questions as well as basic questions you should be asking yourself. What kind of workout will you be doing? Are you Preparing to…read more

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Results

Posted by in Eating Healthy, General, Health and Fitness Tips, Men's Health, Women's Health

Results. They’re what we all want. They’re why we start something new. They’re the desired outcome from the work we put in. You want to lift heavier, run further, become more flexible, and eat healthier? How do you get there? How can you ensure you get the results you want? 

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Keep Playing. You’ll Get it.

Posted by in General, Health and Fitness Tips, Men's Health, Women's Health

Fitness is a journey, not a destination. Along the way you will encounter highs and lows, success and failures. It’s all a part of our quest to be our best selves. You must take the good with the bad. 

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