Christian's Fitness Factory

Test Your Metal 2013

Posted by in Contests, Equipment, Events, General

Just a heads up. This weekend, July 20th & 21st, we will be at the Test Your Metal Competition. All equipment from the competition will be 20% at the end of the competition, so now is the time to reserve your equipment before it is  all gone. So come visit our booth and pick up some free samples as well. http://www.crossfitadvanced.com/blog/test-your-metal-2013-registration-is-open/

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2 Weeks In

Posted by in CFF Team, Christian, General

So we are now starting week 3 of the contest. So here is quick update from my perspective. WORKOUTS Probably the hardest part of the workouts so far has been adjusting to getting out of bed and going. I hate mornings. For me having a workout partner is a lifesaver. Knowing that James will be pulling up out front each morning helps get me out of bed the mornings I don’t want to do it. I realize that its a personal thing and I should have the self motivation to…read more

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Squats, Deadlifts, and Diet

Posted by in Contests

Well it has been a crazy week. A complete change in how I am eating and adding in early morning workouts has been interesting to say the least. I am thankful for my good friend James as he has really been a driving force in getting me out the door each morning and is an excellent motivator when at the gym. My whole routine is entirely different then what pretty much everyone else is doing so here is a snapshot of what is happening…. DIET This is probably the most…read more

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Drum roll please…

Posted by in CFF Team, Contests, Jason

Where do I begin.  Hi, my name is Jason, and I am an alc… Wait wrong group.  Seriously though, My name is Jason(in case you forgot already), I’m 37 yrs old, married to an amazing woman, and I have 3 awesome kids.  I am also overweight.  Not “The Biggest Loser” overweight, mind you, but overweight that I am no longer able to hide it with loose clothing.  Since puberty I have never been a “skinny” kid, but at the same time, usually pretty fit.  A few years ago I was…read more

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Getting Started

Posted by in CFF Team, Christian, Contests

I am coming in at 5′ 8″ and a whopping 220 lbs. In the past I was seriously into bodybuilding, but currently the only thing I have bin building is a gut. It was not until the other day, when I looked over at my wife Lisa and new born son Nicholas and felt they deserve a better me. So instead of complaining about it and sulking, I have thrown out a challenge to the whole company as well as the companies we share a building with at Christian’s Fitness…read more

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