Well folks, Labor Day is upon us. According to modern pop culture, it’s the last chance for summer activities; barbecues, picnics, a day at the lake, and wearing white. After this weekend, all of these things will be a distant memory.
Results. They’re what we all want. They’re why we start something new. They’re the desired outcome from the work we put in. You want to lift heavier, run further, become more flexible, and eat healthier? How do you get there? How can you ensure you get the results you want?
Fitness is a journey, not a destination. Along the way you will encounter highs and lows, success and failures. It’s all a part of our quest to be our best selves. You must take the good with the bad.
Ready, set, go! Over the past few weeks you have been exploring your fitness interests and trying out new activities. You’ve explored the pros and cons of your favorite ones, and decided which is right for you. Now, it’s time to take action!
Decisions, decisions, decisions. The world is full of them.