Christian's Fitness Factory

Where nothing stands in the way of #afitteru

Posted by in CFF Mission, Health and Fitness Tips

Our Mission A world where nothing stands in the way of a fitter you. (#afitteru)

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Get Personal. Get S.M.A.R.T.

Posted by in Eating Healthy, General, Health and Fitness Tips

Goals are personal. We’ve all had one at some point. Each of us has something we would like to accomplish. Whether it’s saving up to purchase a new car with cash or white water rafting in a foreign country, you need a plan of action. 

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