14″ Medicine Balls

Posted by in Equipment

The Dynamax 14″ diameter medicine ball and Cross Training. It was like a match made in heaven. The perfect medicine ball for doing sport specific training; with a large diameter and soft shell the Dynamax ball allowed for high velocity movements without worrying about bashing in your face. Cross Training couples high intensity, full body, movements designed to move as much weight as possible as far as possible as fast as possible. Merge the two and you have wall ball. The monster exercise that causes strong men to wilt into…read more

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